Do you work, or know of someone who works at FVRH or Forth Valley Community Hospital…
**20 MINUTE STAFF WALK**
A simple activity like walking has significant results on our health; improves concentration, improves sleep, and helps maintain physical fitness
Leave your desk behind and join us in the fresh air for a lovely FREE lunch time staff walk around our hospital grounds. Our walks are lead by fully trained Walk Leaders who encourage you to walk at your own pace
Forth Valley Royal Hospital
(Meet at the main entrance)
EVERY Tuesday
12.30-12.50pm
or
Falkirk Community Hospital
(Meet at the main entrance)
EVERY Wednesday
1-1.20pm
Leave your desk behind and join us on a short walk around our area of work. No sign up, just turn up!
**Free Pedometer when you join**
For further information please contact Eva:
eva.finlayson@nhs.net or 01324 673703
