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You are here: Home / News / *GP’s highlight that walking along canals can help with stress & depression*

May 23, 2018 By Braveheart Staff

*GP’s highlight that walking along canals can help with stress & depression*

*GP’s highlight that walking along canals can help with stress & depression*
Our Wednesday walk in Bonnybridge (10.30am start outside the Royal Hotel) and our Polmont night walk (7pm start behind the bowling club) both walk along the wonderful Union Canal. Open to everyone, no need to sign up, just turn up. All abilities welcome. Both a 30min or 1hour walk option available and we walk at your pace. For more information please contact Eva on 01324 673703 or eva.finlayson@nhs.net

Filed Under: News

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“I really enjoyed the group, I have found that I eat more fruit and veg now”
Braveheart
2014-05-23T13:06:23+01:00
“I really enjoyed the group, I have found that I eat more fruit and veg now”
https://braveheart.uk.net/testimonials/102/

“I have been thinking about my diet a lot more, and I have lost weight!”
Braveheart
2014-05-23T13:08:23+01:00
“I have been thinking about my diet a lot more, and I have lost weight!”
https://braveheart.uk.net/testimonials/105/

“I learned about new forms of exercise like Zumba Gold and Country Dancing”
Braveheart
2014-05-23T13:09:03+01:00
“I learned about new forms of exercise like Zumba Gold and Country Dancing”
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“The volunteers were really nice and I met some new people”
Braveheart
2014-05-23T13:09:45+01:00
“The volunteers were really nice and I met some new people”
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"I prefer to be outdoors and being part of this group has allowed me to feel safe and make new...
Braveheart
2014-05-23T13:18:53+01:00
"I prefer to be outdoors and being part of this group has allowed me to feel safe and make new friendships”
https://braveheart.uk.net/testimonials/109/
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Majors Loan
Falkirk FK1 5QE

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The Braveheart Association is a Scottish Charitable Incorporated Organisation. Charity No. SC034617

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