*GP’s highlight that walking along canals can help with stress & depression*
Our Wednesday walk in Bonnybridge (10.30am start outside the Royal Hotel) and our Polmont night walk (7pm start behind the bowling club) both walk along the wonderful Union Canal. Open to everyone, no need to sign up, just turn up. All abilities welcome. Both a 30min or 1hour walk option available and we walk at your pace. For more information please contact Eva on 01324 673703 or eva.finlayson@nhs.net
