Look after yourself

NHS Forth Valley

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“I really enjoyed the group, I have found that I eat more fruit and veg now”

Braveheart

2014-05-23T13:06:23+01:00

“I really enjoyed the group, I have found that I eat more fruit and veg now”

https://braveheart.uk.net/testimonials/102/

“I have been thinking about my diet a lot more, and I have lost weight!”

Braveheart

2014-05-23T13:08:23+01:00

“I have been thinking about my diet a lot more, and I have lost weight!”

https://braveheart.uk.net/testimonials/105/

“I learned about new forms of exercise like Zumba Gold and Country Dancing”

Braveheart

2014-05-23T13:09:03+01:00

“I learned about new forms of exercise like Zumba Gold and Country Dancing”

https://braveheart.uk.net/testimonials/106/

“The volunteers were really nice and I met some new people”

Braveheart

2014-05-23T13:09:45+01:00

“The volunteers were really nice and I met some new people”

https://braveheart.uk.net/testimonials/108/

"I prefer to be outdoors and being part of this group has allowed me to feel safe and make new...

Braveheart

2014-05-23T13:18:53+01:00

"I prefer to be outdoors and being part of this group has allowed me to feel safe and make new friendships”

https://braveheart.uk.net/testimonials/109/

Braveheart