Volunteers training to lead walks complete this training to become a Walk Leader. This training is great in a way that it covers all aspects of being a Walk Leader; walk procedures, form filling, routes, different situations, and helps build confidence.

Lots to discuss at each Walk Leaders meeting; Walk with Braveheart updates, Walk Leader updates, and up and coming events.

"Our 3-hour workshops are led by our Paths for All trainers who are also qualified Later Life trainers. The workshop includes information about why it is essential for older adults to stay physically active, and you will be able to try out the 14 strength and balance exercises and learn how to demonstrate them in…